Powered by Bravenet Bravenet Blog

Tuesday, September 29th 2009

2:49 AM

Workout of the Day

5 rounds of:

1-Arm Snatch x 5/5
Deadlift x 5
Dips x 5

Go Heavy!


0 message(s).

There are no comments to this entry.

Post New Comment

 BraveJournal Member Non-Member
No Smilies More Smilies »
Please type the letters you see