Powered by Bravenet Bravenet Blog

Monday, June 22nd 2009

2:49 AM

Workout of the Day

This weeks schedule:
There will be NO Friday evening class or Saturday class, but there WILL be a new class time of 10AM on Tuesday, Wednesday, and Thursday

Today
Deadlift
Burpees
21-15-9 for time



0 message(s).

There are no comments to this entry.

Post New Comment

 BraveJournal Member Non-Member
No Smilies More Smilies »
Please type the letters you see