"2 Minutes to Midnight"
Get your Iron Maiden ready because this one's going to be hardcore!
This is a 2 minutes on, 2 minutes off challenge of 5 different movements. Perform as many reps as possible. For rowing, burn as many calories as possible.
Exercises
Rowing Erg
Ring Rows (no kipping)
Wall Ball
Hang Snatch
Box Jumps
post total score (reps + calories) and weight used below
Go get 'em
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